Holistic Calibration Conversations
for Rebels, Big Thinkers,
Entrepreneurs and Executives
for Rebels, Big Thinkers,
Entrepreneurs and Executives
SIGNE JUNGLØW
EXECUTIVE LIFE COACH & MASTER PRACTITIONER IN EMOTIONAL INTELLIGENCE
Be better.
At work. In life.
I want to deepen our conversation and explore the areas in your life where calibration is needed, be it in your professional sphere, your relationships, or within yourself - recognising it is interconnected.
I get people, and I will get you too. Whatever you are dealing with, I will provide an environment where there is space for your thinking, challenges, and ambitions.
I offer my perspective and empowerment for your spiritual, personal, professional, and emotional evolution.
I get people, and I will get you too. Whatever you are dealing with, I will provide an environment where there is space for your thinking, challenges, and ambitions.
I offer my perspective and empowerment for your spiritual, personal, professional, and emotional evolution.
Hi! I'm Signe Jungløw, a former communications professional turned Executive Life Coach after a decade in the corporate and start-up world.
Through my life experience and ongoing journey of self-discovery, I have learned to better understand myself, my mind, and the people around me.
Consistently challenging myself, I accept the discomfort that accompanies change because I believe that real growth happens at the end of the comfort zone.
Through my life experience and ongoing journey of self-discovery, I have learned to better understand myself, my mind, and the people around me.
Consistently challenging myself, I accept the discomfort that accompanies change because I believe that real growth happens at the end of the comfort zone.
Curious about how I can help? Let's explore in a free initial conversation to see if we are a good fit!
EXPECTATIONS
EMOTIONS
The ones you put on yourself, the ones your surroundings place on you, and the ones you impose on other people. If these expectations aren't well-managed, you'll likely find yourself experiencing a lot of disappointment and frustration. There's a Danish saying that goes, 'If you encounter more than three idiots a day, you're probably one of them.' In other words, if you are overwhelmed by frustration with others, it is likely a reflection of misaligned expectations. Managing expectations better will lead to more harmonious relationships and a feeling of being more at ease - in all areas of your life.
ENERGY
If you don't control your emotions, they control you.
Emotional control is about mastering your responses, not suppressing your feelings. It's an understanding of emotions and directing their impact consciously. Emotions hold power that shapes your experience. The key is knowing when to let emotions guide you and when to guide your emotions. Managing and channeling emotions is an essential tool for personal growth. Remember, it's not about how you feel but how you deal.
Emotional control is about mastering your responses, not suppressing your feelings. It's an understanding of emotions and directing their impact consciously. Emotions hold power that shapes your experience. The key is knowing when to let emotions guide you and when to guide your emotions. Managing and channeling emotions is an essential tool for personal growth. Remember, it's not about how you feel but how you deal.
Energy is everything. The energy you project is the energy you attract.
Refining your energy involves knowing your presence - understanding your vibe and adjusting it for the desired outcome. It's intangible but influences how you are perceived. Whether in aiming for success, understanding, creating connection, or visibility, actively working with your energy is a life-changing tool for personal and professional growth.
Because the universe does not give you what you want, it gives you what you are.
Refining your energy involves knowing your presence - understanding your vibe and adjusting it for the desired outcome. It's intangible but influences how you are perceived. Whether in aiming for success, understanding, creating connection, or visibility, actively working with your energy is a life-changing tool for personal and professional growth.
Because the universe does not give you what you want, it gives you what you are.
People in high-performance environments often prioritise action over well-being, neglecting the importance of 'being' and feeling better. Recognising the interconnectedness of all aspects of life, I facilitate deeper conversations where understanding and addressing life's complexities go hand in hand, to help you understand and navigate whatever life throws at you.
How I work
As an executive coach, I partner with people who are dedicated to their personal growth and driven by a hunger for more. They are committed to investing the necessary mental and emotional effort for progress. My clients have a strong ambition for extraordinary success, aspire to leave a lasting legacy, and seek greater contentment in their lives.
Who I WORK WITH
My philosophy is centered on empowering people with a vision and addressing whatever stands in the way of their happiness. I practice honesty and taking responsibility, believing that it's not about how you feel but how you deal. By maintaining the focus and infusing life with intention and the right energy, everything you want will be genuinely within reach.
My PHILOSOPHY
I want to see you thrive. To be driven, relentless, and at ease simultaneously. I want you to outdo yourself. I will bring my perspective, empowerment, and full holistic support to your spiritual, personal, professional, and emotional evolution.
MY proposal
APPROACH
QUESTIONS ANSWERED
It is a supportive dialogue aimed at addressing personal and professional challenges through a holistic approach. It serves as your personal and professional lifeline - a place for deep, meaningful conversations to enhance various aspects of your life.
Through our conversations I provide guidance, support, and practical advice to help you calibrate difficult situations, improve your energy, raise your vibration, make necessary changes, and gain a deeper understanding of yourself and those around you.
Whether you are seeking clarity, support, or simply a listening ear, I will be there to empower your emotional, personal, spiritual, and professional evolution, helping you become better - at work, and in life!
Calibration conversations can be conducted online or in person, depending on personal arrangements. Whether you prefer the convenience of virtual sessions or the personal connection of face-to-face meetings, I am here to provide a supportive and transformative experience tailored to your needs.
In addition to more traditional Life and Executive Coaching techniques, my work is inspired by a blend of methodologies, frameworks, and disciplines, such as (but not limited to) Energy Awareness, Narrative Coaching, Narrative Therapy, Cognitive Behavioural Techniques, Mindfulness Practices, Systems Thinking, Behavioural Economics, Co-Active Coaching, Energy Psychology, Holistic Health Practices, Astrology, Tarot Cards, Positive Affirmations, Positive Psychology, Emotional Intelligence, and Leadership Development Strategies.
Through our conversations I provide guidance, support, and practical advice to help you calibrate difficult situations, improve your energy, raise your vibration, make necessary changes, and gain a deeper understanding of yourself and those around you.
Whether you are seeking clarity, support, or simply a listening ear, I will be there to empower your emotional, personal, spiritual, and professional evolution, helping you become better - at work, and in life!
Calibration conversations can be conducted online or in person, depending on personal arrangements. Whether you prefer the convenience of virtual sessions or the personal connection of face-to-face meetings, I am here to provide a supportive and transformative experience tailored to your needs.
In addition to more traditional Life and Executive Coaching techniques, my work is inspired by a blend of methodologies, frameworks, and disciplines, such as (but not limited to) Energy Awareness, Narrative Coaching, Narrative Therapy, Cognitive Behavioural Techniques, Mindfulness Practices, Systems Thinking, Behavioural Economics, Co-Active Coaching, Energy Psychology, Holistic Health Practices, Astrology, Tarot Cards, Positive Affirmations, Positive Psychology, Emotional Intelligence, and Leadership Development Strategies.
That depends on our compatibility. It can be a sanctuary or a kick up the a**, a game changer or an echo chamber. I have helped people make massive changes in their lives, changes that impacted their future, success, and wellbeing tremendously, priceless changes. But I have also had people leave after a few weeks who changed nothing and understood nothing.
I expect effort because it is your life and I bring my A-game to help you master it. I bring the full holistic Swiss knife that is me to each conversation, and I am not here to waste your time. I want to see you thrive and be successful. But you know the saying about the horse and the water - I will show you the water, but it’s up to you to take that first sip!
I expect effort because it is your life and I bring my A-game to help you master it. I bring the full holistic Swiss knife that is me to each conversation, and I am not here to waste your time. I want to see you thrive and be successful. But you know the saying about the horse and the water - I will show you the water, but it’s up to you to take that first sip!
Together, we can tackle a wide range of challenges you may face, including relationship issues, guiding you through communication challenges, conflict resolution, and navigating complex dynamics in both business and private life.
Dealing with confidence issues and helping you build self-assurance, overcome self-doubt, and grow your self-love, I aim to facilitate emotional stability. This enables frictionless communication with people in your life and fosters confidence in the way you communicate your ideas with others.
Mindset challenges are explored deeply, with a focus on identifying and reframing limiting beliefs, cultivating emotional resilience, and fostering a growth mindset for success. I will help you naturally process emotions and take responsibility for how you deal with situations.
Managing emotions like anger is a key focus, providing strategies to understand and regulate emotions, and respond constructively in challenging situations, which is especially important in leadership.
Struggling with connecting and experiencing loneliness and isolation is incredibly common for people leading extraordinary lives, achieving extraordinary success, and big thinkers - and it is one of the most common topics in my conversations!
Feeling overwhelmed by responsibilities, or finding self-love and contentment challenging, I provide a safe space for open conversations and offer my perspective and support to help you overcome obstacles. Topics such as stress management, work-life balance, goal setting, decision-making, and career transitions are also areas where I provide support and practical strategies for positive change.
With my holistic approach, I address the interconnectedness of these challenges, recognising that personal growth encompasses various dimensions of life.
The goal is to empower you to navigate life's complexities with confidence, resilience, and authenticity. Ultimately, I want to see you thrive. To be driven, relentless, and at ease simultaneously. I want you to outdo yourself.
To achieve that, I will bring my perspective, empowerment, and full holistic support to your spiritual, personal, professional, and emotional evolution.
Dealing with confidence issues and helping you build self-assurance, overcome self-doubt, and grow your self-love, I aim to facilitate emotional stability. This enables frictionless communication with people in your life and fosters confidence in the way you communicate your ideas with others.
Mindset challenges are explored deeply, with a focus on identifying and reframing limiting beliefs, cultivating emotional resilience, and fostering a growth mindset for success. I will help you naturally process emotions and take responsibility for how you deal with situations.
Managing emotions like anger is a key focus, providing strategies to understand and regulate emotions, and respond constructively in challenging situations, which is especially important in leadership.
Struggling with connecting and experiencing loneliness and isolation is incredibly common for people leading extraordinary lives, achieving extraordinary success, and big thinkers - and it is one of the most common topics in my conversations!
Feeling overwhelmed by responsibilities, or finding self-love and contentment challenging, I provide a safe space for open conversations and offer my perspective and support to help you overcome obstacles. Topics such as stress management, work-life balance, goal setting, decision-making, and career transitions are also areas where I provide support and practical strategies for positive change.
With my holistic approach, I address the interconnectedness of these challenges, recognising that personal growth encompasses various dimensions of life.
The goal is to empower you to navigate life's complexities with confidence, resilience, and authenticity. Ultimately, I want to see you thrive. To be driven, relentless, and at ease simultaneously. I want you to outdo yourself.
To achieve that, I will bring my perspective, empowerment, and full holistic support to your spiritual, personal, professional, and emotional evolution.
While my approach may incorporate therapeutic techniques, it's important to note that I am not a medical health provider, and my services do not constitute traditional therapy. For people facing severe mental health challenges, I fully recommend seeking qualified medical professionals or licensed therapists who can provide the specialised care they require.
My background and rich experiences living and working in diverse cultural contexts have cultivated a deep understanding of human behaviour and resilience.
Clients trust me for my ability to create a supportive environment for meaningful conversations, offering insights and strategies to navigate life's complexities with confidence and clarity. I help people to overcome challenges, enhance self-awareness, improve mental well-being, and achieve their personal goals. I can assist my clients with managing their emotions, challenging negative thinking patterns, improving their energy, feeling more spiritually connected, and enhancing their communication and relationship skills.
By addressing these aspects, clients often experience reduced stress and anxiety, leading to an overall improvement in mental wellness.
My background and rich experiences living and working in diverse cultural contexts have cultivated a deep understanding of human behaviour and resilience.
Clients trust me for my ability to create a supportive environment for meaningful conversations, offering insights and strategies to navigate life's complexities with confidence and clarity. I help people to overcome challenges, enhance self-awareness, improve mental well-being, and achieve their personal goals. I can assist my clients with managing their emotions, challenging negative thinking patterns, improving their energy, feeling more spiritually connected, and enhancing their communication and relationship skills.
By addressing these aspects, clients often experience reduced stress and anxiety, leading to an overall improvement in mental wellness.
Getting started is easy! Request a complimentary Calibration Conversation - a 60-minute opportunity for both of us to assess if we vibe and if there's a foundation for collaboration.
During this initial session, we'll have the chance to explore your needs, challenges, and expectations while also discussing how my approach aligns with your needs. It's easier to show you what I do than explain it, which is why I offer this initial conversation for free.
Understanding who I'm partnering with requires time and effort, so it's necessary for both of us to explore compatibility during this initial conversation.
To schedule, simply reach out via the contact form at the bottom of the page or email me directly at hi@signejunglow.com.
During this initial session, we'll have the chance to explore your needs, challenges, and expectations while also discussing how my approach aligns with your needs. It's easier to show you what I do than explain it, which is why I offer this initial conversation for free.
Understanding who I'm partnering with requires time and effort, so it's necessary for both of us to explore compatibility during this initial conversation.
To schedule, simply reach out via the contact form at the bottom of the page or email me directly at hi@signejunglow.com.
The frequency of your sessions will depend on your needs and preferences. However, many clients find that scheduling recurring sessions 2-4 times a month helps to maintain momentum and achieve meaningful progress.
Each session lasts for a flexible 1 hour, providing time for in-depth conversations and exploration of your challenges and goals. Flexible scheduling options ensure that sessions fit into your busy lifestyle, allowing you to prioritise your personal growth and development. Investing in yourself through coaching can lead to significant changes in your life, impacting your future, success, and well-being tremendously. It's an investment worth making.
Please note that I work in the EU time zone, but I am available to take clients internationally upon request.
Each session lasts for a flexible 1 hour, providing time for in-depth conversations and exploration of your challenges and goals. Flexible scheduling options ensure that sessions fit into your busy lifestyle, allowing you to prioritise your personal growth and development. Investing in yourself through coaching can lead to significant changes in your life, impacting your future, success, and well-being tremendously. It's an investment worth making.
Please note that I work in the EU time zone, but I am available to take clients internationally upon request.
Supporting big thinkers seeking more fulfilment. Let's calibrate together to make it possible. It is just a conversation away!
GET IN TOUCH
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